REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
Sauna★ 5(143 reviews)

REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery

Nampa, Idaho

About this Sanctuary

Situated in the heart of Nampa, REST Sweat Studio offers a rejuvenating and inviting environment for those seeking relaxation and improved wellness. The studio's spacious and clean layout ensures privacy with each sauna room offering its own chromotherapy light and aromatherapy option. Guests are greeted by a warm and welcoming atmosphere where they can choose from various therapies including leg compression therapy and aromatic oils, tailored to specific health needs. The owners, Kim and Marty, provide attentive guidance, ensuring every visit is personalized and effective. With a focus on both physical and mental health, REST Sweat Studio provides an unparalleled experience that leaves visitors feeling refreshed and revitalized.

✨ Guest Insights

What Guests Love

  • Personalized leg compression therapy
  • Wide range of chromotherapy options
  • Aromatherapy available in each sauna
  • Clean and modern facilities
  • Family-owned and operated with a friendly atmosphere
  • Reclining benches for comfort during sessions
  • Cold eucalyptus towels after sweating
  • Information provided on light therapy benefits

Good to Know

  • Lack of water fountain or hydration station
  • Some saunas have visible temperature fluctuations
  • Occasional wet floor in changing area
  • Limited selection of essential oils
  • Noisy ventilation system during sessions
  • Availability can be limited, especially during peak times
Insights generated by AI from verified guest reviews

Amenities

Leg compression
Chromotherapy
Aromatherapy

Opening Hours

9 am-1 pm, 3-6 pm

Venue Details

Address
212 S Midland Blvd, Nampa, ID 83686, United States
Nampa, ID 83686
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