Sauna★ 4.9(350 reviews)

Ease Wellness

About this Sanctuary

Discover a sanctuary of relaxation and rejuvenation at New Day Healing and Wellness, where every detail has been meticulously crafted to ensure an unparalleled experience. From the moment you enter, the ambiance is one of tranquility, with soft lighting and calming aromas, such as eucalyptus in the steam room, that immediately soothe the senses. The facility boasts a wide array of services including infrared sauna, hyperbaric chamber, red light therapy, and more, each offering unique benefits tailored to your wellness journey. The staff, led by the ever-helpful Josh and Tammy, go above and beyond to ensure you have a seamless experience, explaining every step with warmth and expertise. The relaxation room offers filtered water, tea, electrolyte packets, organic coffee, and even meditation music to enhance your stay. Guests rave about the comfort of the services and the welcoming atmosphere, making it an essential stop for anyone seeking holistic wellness in Memphis.

✨ Guest Insights

What Guests Love

Authentic wood-burning heat
Cold plunge is icy cold
Friendly owner Josh and Tammy explain every step with warmth and expertise
Clean and well-maintained facilities
Excellent amenities like a relaxation room, filtered water, tea, electrolyte packets, organic coffee
Various services including infrared sauna, hyperbaric chamber, red light therapy
Detailed tours provided by the staff
Quiet and inviting atmosphere
Multiple sessions can be booked for comprehensive wellness routines

Good to Know

Locker room floor is often wet after use
No water fountain available in the facility
Some guests found the price of packages steep
Limited parking availability, especially during peak hours
A few reviews mention the wait time could be shorter
Occasional issues with equipment maintenance, such as sauna not being warmed up on time
Some visitors felt the hyperbaric chamber was more expensive than expected

Insights generated by AI from verified guest reviews