Sauna★ 4.9(142 reviews)

Reset Mind & Body - Belmar

About this Sanctuary

Nestled in the heart of the city, RESET Mind & Body offers an unparalleled blend of advanced recovery modalities that cater to both body and mind. From the moment you step through the door, you are greeted by a serene atmosphere, where state-of-the-art equipment meets traditional relaxation techniques. The facility is clean, modern, and designed to promote holistic wellness. Guests can enjoy a range of therapies including compression therapy, infrared sauna, red light therapy, cold water plunge, warm water hydrotherapy, and more. The staff is exceptionally knowledgeable and friendly, providing personalized guidance that enhances the experience. Whether you are an athlete seeking recovery or someone looking for general relaxation, this venue provides a comprehensive solution to achieve your wellness goals.

✨ Guest Insights

What Guests Love

State-of-the-art compression therapy with Normatec systems
Over 1,800 red and infrared LEDs in the red light room
Infrared sauna for detoxification and stress relief
Cold plunge to build mental resilience and improve overall well-being
Warm water hydrotherapy for joint and muscle stiffness relief
Friendly and knowledgeable staff who explain each modality thoroughly
Comprehensive package options, including memberships
Located in a prime urban setting with easy access

Good to Know

Locker room floor often wet after use of cold plunge
No water fountain available for hydration
Cold plunge can be very cold, might not suit everyone
Staff might be overwhelmed during peak hours, leading to longer wait times
Some guests find the initial setup and instructions a bit overwhelming but still recommend it

Insights generated by AI from verified guest reviews