Embody Day Spa
Sauna★ 5(62 reviews)

Embody Day Spa

Chattanooga, Tennessee

About this Sanctuary

Nestled in downtown Chattanooga, Embody Spa offers a sanctuary of self-care and holistic well-being. The moment you step into this oasis, you're greeted by a serene atmosphere that invites relaxation and rejuvenation. The spa features beautifully appointed facilities with large Sunlighten infrared saunas and a commercial-grade cold plunge tub, both equipped to provide the ultimate escape from daily stressors. Guests can unwind in these private spaces while enjoying amenities like towels, sauna wraps, water, and chromatherapy lights, all designed to ensure an enveloping experience. The staff, known for their dedication and expertise, offers a range of services including massages, facials, and more, making every visit a unique and invigorating journey.

✨ Guest Insights

What Guests Love

  • Large and extra large infrared saunas with multiple programs
  • Commercial-grade cold plunge tub
  • Spa-like facilities including showers and shampoo/conditioner/towels
  • Professional and knowledgeable staff, especially massage therapists Tiffany and Jess
  • Clean and comfortable spaces
  • Multiple membership options for flexibility
  • Gift shop with high-quality products from renowned brands like Osmosis and Jurlique

Good to Know

  • Some guests find the sauna floor can be uncomfortable due to wood
  • Locker room floor is often wet after use of saunas or plunge tubs
  • Limited water fountain available, forcing guests to bring their own water bottles
  • Not all facilities are shared but this might not be a preference for some seeking quiet time alone
Insights generated by AI from verified guest reviews

Amenities

Cold Plunge
Showers

Opening Hours

10 am-7 pm

Venue Details

Address
818 E Main St, Chattanooga, TN 37408, United States
Chattanooga, TN 37408
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