Embody Day Spa

Nestled in downtown Chattanooga, Embody Spa offers a sanctuary of self-care and holistic well-being. The moment you step into this oasis, you're greeted by a serene atmosphere that invites relaxation and rejuvenation. The spa features beautifully appointed facilities with large Sunlighten infrared saunas and a commercial-grade cold plunge tub, both equipped to provide the ultimate escape from daily stressors. Guests can unwind in these private spaces while enjoying amenities like towels, sauna wraps, water, and chromatherapy lights, all designed to ensure an enveloping experience. The staff, known for their dedication and expertise, offers a range of services including massages, facials, and more, making every visit a unique and invigorating journey.