About this Sanctuary
Nestled in Sheridan's historic train depot, Balanced Healing Salt + Sauna invites you into a sanctuary of holistic wellness and rejuvenation. The ambiance is a perfect blend of elegance and tranquility, with soft lighting, soothing music, and an inviting decor that promotes relaxation. The infrared sauna offers a full-spectrum healing experience, where the gentle warmth melts away tension while advanced technology enhances detoxification. The salt therapy room provides a gentle breeze of invigorating salt, clearing lungs and purifying the body. Guests leave feeling refreshed, rejuvenated, and deeply connected to both mind and soul. From the knowledgeable staff, including the warm and welcoming Cassandra Bush, to the thoughtful amenities like complimentary face cloths and intention cards, every detail is designed for ultimate comfort and self-care.
✨ Guest Insights
What Guests Love
- Full-spectrum infrared sauna
- Salt therapy for respiratory health
- Cold plunge for energy boost
- Relaxing music and ambiance
- Thoughtful personal touches (eucalyptus scent, intention cards)
- Clean, inviting decor
- Knowledgeable and friendly staff (Cassandra Bush, Cassie)
- Monthly packages offering better affordability
Good to Know
- Sauna door design can be uncomfortable for tall individuals
- Limited leg space in the sauna
- Vibration-only massage chair
- Locker room floor is often wet
- No water fountain available
- Short duration of infrared sauna sessions (e.g., 30 minutes)
- Some guests find it pricey, though justified by quality
- Staff occasionally overwhelmed with requests for scheduling
Amenities
Opening Hours
8:30 am-2:30 pm, 5-7 pm
Venue Details
Sheridan, WY 82801
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