
About this Sanctuary
Experience a rejuvenating sanctuary of wellness at Cold Sweat Therapy in Tampa Bay, where cutting-edge treatments meet warm and inviting hospitality. This premier wellness center offers a unique blend of hot sauna detoxification, invigorating cold plunges, and innovative red light therapy sessions. Andrew, the owner, ensures a seamless experience with his down-to-earth demeanor and clear guidance, making even first-time visitors feel at ease. The space exudes a magical ambiance, perfect for unwinding after a workout or simply seeking relaxation. Guests rave about the combination of treatments leaving them feeling rejuvenated and energized, while the clean, inviting environment and affordable pricing make it an ideal destination for both locals and out-of-town visitors.
✨ Guest Insights
What Guests Love
- Clean and welcoming atmosphere
- Clear guidance from owner Andrew
- Inviting space with turf for stretching or light workout
- Multiple cold plunge tubs at various temperatures
- Steam room with eucalyptus scent
- Comprehensive red light therapy sessions
- Affordable pricing options
- Versatile services ( sauna, cold plunge, and red light therapy)
- Knowledgeable owner who explains benefits of each service
Good to Know
- Locker room floor is often wet
- No water fountain available
- Some guests had initial nervousness about the experience around others
- Limited availability for certain treatment protocols
Amenities
Opening Hours
8-11 am, 5-8 pm
Venue Details
Pinellas Park, FL 33782
More saunas nearby
Sauna House
Bonita Springs, FL
Perspire Sauna Studio
Riverview, FL
Perspire Sauna Studio
Winter Park, FL
Balance House | Sauna & Cold Plunge
St. Petersburg, FL
Perspire Sauna Studio
Sarasota, FL

Perspire Sauna Studio
Lake Mary, FL