Sauna★ 5(187 reviews)

Auburn Total Health

About this Sanctuary

Nestled in Auburn, California, Auburn Total Health emerges as a sanctuary of holistic wellness and natural healing. The facility exudes warmth and comfort from the moment you enter, with clean, well-manicured premises and an inviting ambiance that makes every visit feel like a personal retreat. This gem offers a range of state-of-the-art services including colon hydrotherapy, hyperbaric oxygen therapy, far infrared saunas, PEMF (Pulsed Electromagnetic Field) therapy, and thermography. Notably, the sauna is crafted with premium Sunlighten technology, providing a deeply therapeutic experience that promotes detoxification, weight loss, relaxation, heart health, and anti-aging benefits. The warm, friendly staff, including Amy and Kim, ensure every session is comfortable and enlightening. Whether you're seeking relief from bloating and constipation or looking to enhance overall wellness, Auburn Total Health offers a welcoming environment where holistic healing truly shines.

✨ Guest Insights

What Guests Love

Clean and well-manicured facility
State-of-the-art Sunlighten far infrared sauna technology
Friendly and knowledgeable staff (e.g., Amy, Kim)
Comprehensive range of services including colon hydrotherapy, hyperbaric oxygen therapy, PEMF, and thermography
Use of high-quality materials in saunas and other treatments (e.g., Doterra essential oils)
Pleasant environment with relaxing scents like Breath from Doterra
Availability for multiple sessions to maintain health and wellness

Good to Know

Early morning appointments can be challenging due to tight parking in the area
Limited water fountain options during visits
Some services require special appointments (e.g., colonics)
The sauna's discovery channel might not suit everyone, as it involves watching waste removal through a mirror
Detailed and comprehensive services may require multiple visits for full benefits
Small changing area can be limiting

Insights generated by AI from verified guest reviews