490 LAB

490 Lab is a premium wellness destination that seamlessly blends science and luxury. Upon entering, you are greeted by a clean, modern, and inviting atmosphere where you can unplug and indulge in deliberate heat and cold exposure treatments. The space features state-of-the-art saunas and polar plunge pools, designed to maximize both physical and mental benefits. Clients appreciate the 15-minute, 30-minute, or 60-minute sessions that include private rooms with Bluetooth speakers and towel service. Not only do you recover from physical aches and pains, but you also experience relaxation and mindfulness in your own personal oasis. The owner, Josh, is known for his expertise and patient guidance, making even first-time visitors feel at ease. With endorsements from leading longevity experts, 490 Lab offers a holistic approach to health and wellness that caters to both the seasoned enthusiast and the curious newcomer.