
About this Sanctuary
Located in Natomas, InShape offers a diverse array of facilities and amenities designed to cater to both individual fitness enthusiasts and families alike. The venue features a spacious indoor and outdoor pool complex, complete with an interactive water park for kids, racquetball courts, sauna rooms (with a women's-only area), and even steam room options. While the atmosphere is generally positive, guests often mention challenges such as cleanliness issues, outdated equipment, and limited availability of classes like VTL fitness. Despite these drawbacks, the saunas and steam rooms are noted for their excellent ambiance, with some patrons describing the wood as reminiscent of a pirate’s treasure chest. The overall layout is well-organized, making it convenient to navigate through various workout areas during non-crowded hours.
✨ Guest Insights
What Guests Love
- Indoor pool
- Outdoor pools (including an interactive water park)
- Racquetball courts
- Women's-only sauna room
- Steam room options
- Friendly community vibe and staff
- Variety of exercise equipment
- Kickboxing classes and other group fitness options
Good to Know
- Outdated machines that break frequently
- Overcrowded during peak times
- Dirty floors, particularly in tile areas by stairs
- Staffing issues leading to undercleaned facilities
- Lack of regular cleaning and maintenance
- Broken sauna and steam room often
- Limited hours and inconsistent availability of classes like VTL fitness
- Poor cleanliness in the sauna (wood damage, splinters)
- Disorganized layout post-remodel
- Inconsistent class schedules
- Overpriced for current amenities
Amenities
Opening Hours
4 am-11 pm
Venue Details
Sacramento, CA 95834
Popular Times
Plan your visit
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