Sauna★ 5(277 reviews)

The Foundry Thousand Oaks

About this Sanctuary

Nestled in Newbury Park, The Foundry Yoga offers a serene oasis where yoga meets wellness. Upon entering, visitors are greeted by a spacious and immaculately maintained studio, complete with vibrant colors that inspire mindfulness and relaxation. The variety of classes caters to all levels, from heated Pilates to Yin Yoga, ensuring there's something for everyone. A standout feature is the Sunday Reset class, which seamlessly blends breathwork, sauna, and cold plunge, providing a transformative experience. Guests rave about Tyler’s guidance during these sessions, emphasizing the supportive community atmosphere. The studio also boasts an infrared sauna, leg compression machines, and a crisp 48-degree cold plunge, enhancing the overall wellness journey.

✨ Guest Insights

What Guests Love

Variety of classes including heated Pilates, Barre, and HIIT
Sunday Reset class combining breathwork, sauna, and cold plunge
Infrared sauna for deep relaxation
Leg compression machines for enhanced circulation
Cold plunge at 45F (coldest bath experienced by many)
Clean and spacious studio environment
Friendly and knowledgeable staff
Open and inviting atmosphere with supportive community
Flexible membership options with discounts
Mobile app for easy class scheduling

Good to Know

Locker room floor is often wet
No water fountain available
Limited gym amenities like sauna and massage chairs
Private sessions can be pricey
Few classes available in the early morning hours
Limited options on weekends
Some classes may require reservations 2 weeks in advance to avoid cancellation fees

Insights generated by AI from verified guest reviews