Mindful Waters

Nestled in Northern New Jersey, just a stone's throw from New York City, Mindful Waters offers an oasis of tranquility and wellness. This unique space combines state-of-the-art technology with serene natural elements to create a holistic experience that nourishes both body and soul. The facility is meticulously clean and well-maintained, with beautiful modern showers post-sauna sessions, making for a refreshing transition back into the real world. Amy, the owner, greets visitors with a warm smile and genuinely cares about each client's well-being, fostering a welcoming atmosphere that feels like stepping into a personal sanctuary. Whether you're seeking relaxation through an infrared sauna, relief from pain with massage services, or rejuvenation via cold plunge baths, this venue provides everything needed to achieve balance in your daily life.