Cryo Body Works
Sauna★ 4.9(281 reviews)

Cryo Body Works

Austin, Texas

About this Sanctuary

Nestled in Austin, Cryo Body Works emerges as a premier destination for those seeking advanced wellness and recovery solutions. This cutting-edge facility offers an expansive suite of services that include cryotherapy, hyperbaric oxygen therapy, infrared saunas, red light therapy, and vitamin injections. The atmosphere is both modern and inviting, with the use of soothing colors and natural elements like eucalyptus in their chromotherapy sauna. Members can enjoy a serene environment where they can unwind in private plunge rooms or participate in classes that enhance overall well-being. The owner, Caulen, sets an upbeat tone, making every visit feel personalized and rewarding. Guests praise the comprehensive approach to health and recovery, with many reporting significant improvements in sleep quality, pain relief, and energy levels.

✨ Guest Insights

What Guests Love

  • Comprehensive suite of advanced wellness solutions
  • Use of cryotherapy for pain relief and recovery
  • Hyperbaric oxygen therapy for enhanced performance and healing
  • Infrared saunas that promote detoxification and cell healing ATP energy production
  • Red light therapy for skin rejuvenation and reduced inflammation
  • Vitamin injections to support overall health
  • Private plunge rooms with 43-degree water for added comfort
  • Chromotherapy sauna using seven colors for disease-fighting benefits
  • Experienced staff offering expert advice on treatments
  • Monthly memberships providing flexibility in usage

Good to Know

  • Limited Groupon options for combined services
  • Shorter than expected cryotherapy sessions (only two minutes)
  • Not all robes and slippers seem sanitized or professionally maintained
  • Lack of a water fountain available in the facility
  • High prices can be prohibitive for some, with B12 shots at $39 per session
  • Some guests find the sauna temperature inconsistent
  • Cold plunge not suitable for those fearing extremely cold temperatures
Insights generated by AI from verified guest reviews

Amenities

Cold Plunge
Red Light Therapy
Infrared Sauna

Opening Hours

10 am-7 pm

Venue Details

Address
3501 Hyridge Dr, Austin, TX 78759, United States
Austin, TX 78759
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