Sauna★ 4.8(250 reviews)

Uppliva Nordic Spa

Ottawa, ON

About this Sanctuary

Nestled in the heart of Westboro, Uppliva Nordic Spa is a serene oasis that transports you to the tranquil lands of Scandinavia. The venue exudes an atmosphere of peace and tranquility from the moment you step inside, with its warm natural wood accents and minimalistic design that creates a cohesive and inviting ambiance. Staff are known for their exceptional friendliness and attentiveness, making every visit feel personal and welcoming. The Nordic Circuit is a standout feature, offering a dry sauna, steam room, cold plunge pool, and refreshing rain showers in a clean and well-maintained space. For those looking to treat themselves or find a quiet retreat from the city's hustle, Uppliva delivers an unparalleled experience that combines relaxation with natural elements.

✨ Guest Insights

What Guests Love

Authentic wood-burning heat
Cold plunge is icy cold, allowing for invigorating contrast therapy
Friendly and welcoming staff
Cozy beds with weighted eye pillows in the rest area
Fresh herbal tea and citrus water provided
Small but functional change rooms with comfortable shoes available
Women's only sauna and steam nights
Spa treatments such as massages, facials, and salt scrubs
Intimate and private atmosphere, often quiet and serene
Calming lo-fi music in the lobby area

Good to Know

Limited capacity (7 out of a possible 15 people can make it crowded)
Sauna temperature can be inconsistent; some find it not hot enough
Cold plunge is kept at a warm 15°C, making it less effective for contrast therapy
Locker room floor often wet after use of the steam and sauna circuits
Limited amenities such as no water fountain or seating area in the change rooms
Service can be slow during peak times due to limited capacity
Some visitors find the rest area too small or awkwardly arranged
Fireplace not always working, affecting overall experience

Insights generated by AI from verified guest reviews