The Infrared Room

Nestled in a serene corner of the city, The Infrared Room offers an unparalleled sauna and wellness experience that goes beyond just sweating. This vibrant venue boasts private rooms with a range of workouts from yoga to high-intensity interval training (HIIT), all under the warm embrace of infrared heat. The staff's warmth and expertise make every visit feel like part of a supportive community, with owners Kelly and Joey setting an inviting tone through their thoughtful guidance and encouragement. The facility is meticulously clean, featuring top-notch equipment like free weights and squat racks, complemented by refreshing steam rooms that exude a calming eucalyptus scent. Whether you're seeking relaxation or a dynamic workout session, this place delivers with flexibility and variety in its offerings, making it a true gem for both seasoned fitness enthusiasts and newcomers alike.