About this Sanctuary
Nestled in Highland, Utah, Contrast Nordic Spa invites you to embark on a rejuvenating journey that harmonizes body and mind. This peaceful oasis offers an array of holistic treatments designed to revitalize your senses and soothe your soul. Step into the warmth of their sauna, where ancient traditions meet modern amenities, such as Himalayan salt, ensuring deep relaxation and detoxification. Afterward, take a refreshing dip in one of their varying cold plunges, which range from 52 degrees down to a brisk 33 degrees, providing a stark contrast that invigorates your senses. Red light therapy sessions further enhance this transformative experience, promoting healing and wellness. The space exudes tranquility with its minimalist decor, creating an atmosphere that encourages introspection and renewal.
✨ Guest Insights
What Guests Love
- Authentic wood-burning heat
- Himalayan salt sauna for detoxification
- Different cold plunge temperatures from 52 to 33 degrees
- Friendly staff and owner interaction
- Clean and inviting environment
- Holistic approach combining saunas, cold plunges, and red light therapy
Good to Know
- Small changing area with limited space
- Locker room floor is often wet post-sauna session
- Lack of a water fountain for hydration
- 30-day cancellation notice required for memberships
- Membership commitment of three months initially
- Limited visits per day (max one per person)
- Must make reservations in advance to ensure availability
Amenities
Opening Hours
7 am-12:30 pm, 3:30-9 pm
Venue Details
Highland, UT 84003
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