Lumos Infrared Sauna + Cold Plunge Studio

Nestled in Rochester, Lumos Infrared Sauna invites you to experience unparalleled relaxation and rejuvenation. Upon entering, guests are immediately enveloped by a clean and inviting atmosphere, making it easy to unwind and prepare for your sauna session. The saunas themselves are crafted with unique features such as chromotherapy and the inclusion of a cold eucalyptus lavender towel for post-sauna cooling, providing an invigorating and comprehensive experience. The staff is exceptionally knowledgeable, ensuring that new guests feel comfortable and well-informed throughout their visit. Whether you're seeking to improve your health or simply looking for a moment of peace, Lumos delivers an experience that leaves one feeling revitalized and rejuvenated.