Ash & Ice

Nestled in Pleasant Grove, Utah, Ash & Ice Wellness Studio is a premier contrast therapy destination that seamlessly blends traditional Scandinavian saunas with cutting-edge infrared technology. The studio exudes an ambiance of tranquility and modernity, offering patrons a rejuvenating experience from head to toe. Upon entering the facility, guests are greeted by the soothing scents of eucalyptus and lavender in the sauna, enhancing the overall relaxation process. The studio boasts four distinct cold plunge pools ranging from 40°F to 55°F, each designed for varying levels of cold tolerance, making it suitable for both novices and seasoned enthusiasts. Ash & Ice is not just a place; it's an experience that fosters recovery, enhances circulation, and boosts natural resilience. The owner’s passion and attention to detail are evident in every corner of the studio, from the meticulously clean and modern amenities to the thoughtfully designed spaces that promote a sense of well-being.