Hot Spell Sauna

Nestled in Milwaukee, Hot Spell Sauna invites you to step into a rejuvenating ritual inspired by traditional Nordic culture. The venue offers two wood-fired saunas and cold plunge options set against the backdrop of natural Lake Michigan, providing a serene escape from the hustle of daily life. A standout feature is its emphasis on contrast therapy, allowing patrons to cycle through intense heat and refreshing icy water for optimal mental and physical well-being. Guests appreciate the welcoming atmosphere, where friendly owners guide newcomers and help create lasting connections within a community of like-minded individuals seeking relaxation and wellness.