Sonoma Sauna & Plunge

Step into Sonoma Sauna & Plunge, a sanctuary of holistic wellness in the heart of Sonoma. This boutique day spa exudes an inviting atmosphere, with its calming decor and soothing ambiance. The venue features an extra large infrared sauna, offering guests ample space to stretch and rejuvenate. Pair this with the invigorating cold plunge for a dynamic contrast therapy experience that boosts circulation, reduces inflammation, and supports overall well-being. Massage therapists are highly skilled, adept at addressing specific needs, making the entire experience deeply relaxing and rejuvenating. Whether you're looking to detoxify or simply unwind, Sonoma Sauna & Plunge offers a comprehensive range of therapies designed for your ultimate recovery and revitalization.