Fire + Ice | Wood - Fired Sauna & Cold Plunge

Fire & Ice is a unique and authentic experience nestled in the vibrant heart of Downtown St. Petersburg, Florida. This venue offers more than just a sauna; it's an immersive wellness ritual that combines the deep heat of a wood-fired sauna with invigorating cold plunges. The space exudes relaxation and connection, perfect for post-workout recovery or a standalone reset session. The cedar-wood interior of the sauna provides a spa-like atmosphere, while the four outdoor cold plunge tubs offer a refreshing natural experience. Guests appreciate the knowledgeable guidance from the owner, Sheldon Reynolds, who ensures comfort throughout each session. Whether you're seeking physical detoxification or simply looking to rejuvenate your mind and body, Fire & Ice is a must-visit destination for true wellness enthusiasts.